From vinyasa to sports or brand-new movers, my retreats offer a space to recharge, reconnect with Nature, and explore nourishing practices in community.
RETREATS
1
1THE 2025 SPIRAL EXPERIENCE ARDÈCHE RETREAT
July 3rd - 6th, 2025. Teaching will be given in French and English.
A RETREAT INTO SOURCE
Connect to the spiral essence of nature's wisdom during four beautiful days of community, creativity and movement with your inspirational guides Célina Hwang & Dr Karen Kirkness. You'll be warmly welcomed in an informal and friendly atmosphere that will inspire you to immerse yourself in somatic and creative projects, all in the splendid natural setting of
the Domaine du Taillé in
the Ardèche.
Full board accommodation can be booked directly with Domaine du Taillé with more than 10 different accommodation options, from eco-chic tents, tepees, chalets, yurts, shared or single rooms, you will reserve with the Domaine the option that will satisfy your desires and your budget:
https://www.domainedutaille
.com/
https://www.domainedutaille
.com/formations-et-
stages/recherche/
The price of 2 x £240 includes teaching from Célina and Karen and all workshop supplies (does not include accommodation).
This somatic and creative retreat is open to everyone (family-friendly).
2
2AUGUST DAY RETREAT
High summer is easing us into a hint of the Autumnal vibes to come. Celebrate August with an exploration of yogic movement concepts, pranayama, and playfulness. Come as you are and nourish yourself in good company
with practices adaptable for all levels.
ITINERARY:
Saturday, 16th of August
08:30 - Arrive at Peebles Hydro and enjoy the facilities if you've booked accommodation with the Hydro.*
09:00 - 11.30 am: Invigorating Spiral Ashtanga Vinyasa practice with Chanting
& Pranayama.
Noon - 1 pm: Nourishing light yet satisfying plant-based lunch in
The Grill Room.
1 pm - 4:00 pm: Post-lunch playful exploration, postural assists, and Yoga Nidra
guided relaxation.
Two monthly payments of
£60 include all the yoga
plus lunch.
3
3JANUARY DAY RETREAT
Start the year with intention, easing into your practice with gentle movement and breath. Come as you are and nourish yourself in good company
with practices adaptable
for all levels.
ITINERARY:
Saturday, 10th of January
08:30 - Arrive at Peebles Hydro and enjoy the facilities if you've booked accommodation with the Hydro.
09:00 - 11.30 am: Invigorating Spiral Ashtanga Vinyasa practice with Chanting
& Pranayama.
Noon - 1 pm: Nourishing light yet satisfying plant-based lunch in
The Grill Room.
1 pm - 4:00 pm: Post-lunch playful exploration, postural assists, and Yoga Nidra
guided relaxation.
*Early Booking: Two monthly payments of £55 include all the yoga
plus lunch.
CONTACT US:
Have a question or want to connect?
Contact us here and we’ll get back to you as soon as possible.
SPIRAL SYLLABUS MONTHLY
Monthly notes with links to my latest publications on fascia, spirality, and embodied movement. Be the first to access the latest research, studies explained, and mindset adjustments based on spirality in the arts & sciences.
Delivered on the 1st Monday of the month.