2027 January Day Retreat at the Peebles Hydro
with Karen Kirkness
Start the year with intention, easing into your practice with gentle movement and breath. Come as you are and nourish yourself in good company.
Itinerary:
Saturday 9th of January
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08:30 - Arrive at Peebles Hydro and enjoy the facilities if you've booked accommodation with the Hydro.*
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09:00 - 11.30am: Invigorating Spiral Ashtanga Vinyasa practice with Chanting & Pranayama.
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Noon - 1pm: Nourishing light yet satisfying plant-based lunch in The Grill Room.
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1pm - 4:00pm: Post-lunch playful exploration, postural assists, and Yoga Nidra guided relaxation.
*Guests booking accommodation at the Hydro will enjoy complimentary access to the pool & spa leisure facilities.
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** You are welcome to book here for all members of your party; please ensure you reply to the receipt email with the names and contact details for each person.
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***Alternatively, you can pay by bank transfer. Please contact Karen to arrange, note that all payments are nonrefundable.
 