Inspire Your Yoga Teaching with 300 Hours of Spirality, Hands-on Assists, and Sequencing to Last a Lifetime

by Karen K

Jun 19, 2025

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300-HOUR ADVANCED YOGA TEACHER TRAINING

Deepen your practice and teaching with this flexible, Yoga Alliance-accredited program. Delivered primarily online with three optional in-person autumn weekends.

Three Core Modules:

🌀 Five Filaments Specialist (5FS) 🌀 Five Filaments Repertoire (5F Rep) 🌀 Five Filaments Contact Pre-hab (5FCP)

Sept 27-28th
Oct 11-12th
Nov 8-9th

Ongoing Support:

📅 Monthly live meetings: First Wednesday of every month 📅 Group mentorship: Bimonthly sessions with recordings 📚 Philosophy deep-dive: Bhagavad Gita & Gheranda Samhita 🧠 Fascia-informed anatomy: Advanced understanding of Krama sequences

You'll Master:

🎯 Advanced spiral motion and fascia-informed anatomy 🎯 Complex, breath-anchored sequence teaching 🎯 Enhanced teaching credentials with 300-Hour certification

Rooted in the Five Filaments (rotational biomechanics) fascia-informed methodology, this training refines your practice with set sequences we'll learn together so you can feel confident adapting the content to suit your community.

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Limited spaces remain for 2025 - applications being reviewed now

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