Spiral Syllabus

Spiral Syllabus

Hosted by: Dr Karen Kirkness

Om. We attune to the spiral voice of Nature, resonant with the coiled rhythms of the cosmos— from embryonic galaxies to seashells, from breath to bloodstream. Born of the lotus, center of unfolding, this conch...

Episodes

Chant Along the Full Samādhi Pādaḥ

Season #1

Samādhi Pādaḥ
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Chant Along: The First Ten Yoga Sūtras of Patañjali (Samādhi Pāda)

Season #1

Chant along with Karen
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Śaṅkha Gāyatrī Mantra

Season #1

oṃ pañcajanyāya vidmahe padma-garbhāya dhīmahi tanno śaṅkhaḥ pracodayāt oṃ śāntiḥ śāntiḥ śāntiḥ  oṃ — primordial sound; divine invocation pañcajanyāya — to Pañcajanya (name of Lord Viṣṇu's conch) vidmahe — we come to...
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Closing Chant

Season #1

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Counted Led Primary Series

Season #1

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Ashtanga Invocation

Season #1

Welcome to the first season of Ashtanga Sounds! Here you'll find access to all the foundational chants of Ashtanga Vinyasa Yoga.
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