Ready to get your yoga teacher training qualification?

Start training with Karen online and you'll begin your 200-Hour journey with Ashtanga and anatomy, then develop into Spiral Vinyasa based on the Five Filaments.

The 2025-2026 Prospectus provides:

• Overview & Ethical Statements
• Yoga Alliance Standards
• Educational Categories
• 200-Hr & 300-Hr Curriculum Breakdowns
• Fee Structures

Don't miss your free guide to Karen's spiralized training pathway!

You can also go straight to the RYS 200 Application here. Or if you're ready to apply to the RYS 300, head here.