2027 200-Hour Foundations Training Application

Yoga Alliance-accredited 200-Hour Yoga TTC with Dr Karen Kirkness

Level up your practice, refresh your anatomy and learn the skills to teach yoga with confidence.

The course curriculum takes a blended learning approach where trainees engage both online and in person. The syllabus is based on the traditional Ashtanga Yoga of Patanjali's Yoga Sutras, the Krishnmacharya lineage of asana evolution, and Karen's book, Spiral Bound: Integrated Anatomy for Yoga. 

The content is organized in three Modules:

1. Module 1: Anatomy Inspired (self-paced anatomy course, approx 3 hours per week over 6 weeks)
2. Module 2: Ashtanga Yoga in Theory & Practice held in person at A Wee Retreat in Peebles, Scottish Borders.
3. Module 3: Yoga Alliance Core Competencies & Homework (self-paced content you can engage with in your own time during the year).

The in-person Module includes movement, anatomy body painting, teaching practice, pranayama and the practical assessment component of this training.

Module 2 takes place on the following dates in 2027:

What you'll get:

• Unparalleled Anatomy & Physiology Education
• Movement based on the Five Filaments Repertoire (5F Rep)
• Philosophy of Yoga
• Sequencing & Alignment
• Yoga Alliance Certificate of Completion as a Qualified Yoga Teacher

Apply free of charge. Once you're accepted, you can confirm your place with a nonrefundable £500 deposit. Complete your enrolment with ten monthly payments to settle the balance (after deposit) of £239 (or pay the balance in one bank transfer for 10% off). Please check the T&Cs for the complete details.

This application form is free to submit, please use the form fields below: