Seven weekends.

All 8am to 4pm:

• March 15/16 

• Apr 25/26

• May 10/11 & 24/25

• Oct 26/27

• Nov 22/23

• Dec 6/7

Weekend One:

Intro and Flow into the Hand Filament 1.1 - 1.5

Weekend Two:

Flow sequencing & Hand Filament 1.6 - 1.10

Weekend Three:

Shoulder Filament 2.1 - 2.10

Weekend Four:

Foot Filament 3.1 - 3.10

Weekend Five:

Hip Filament 4.1 - 4.10

Weekend Six:

Flow sequencing & Axial Matrix Filament 5.1 - 5.5

Weekend Seven:

Axial Matrix Filament 5.6 - 5.10 & Practicum delivery

What is the assessment criteria?

The course is designed to help you memorise the 5F Repertoire of movements. You can either complete the assessment online via the self-paced course or demonstrate competency by teaching a short Flow in person to the group at the end of the course.

How does the 5F Repertoire fit with my training pathway?

This course can stand alone as CPD, or you can use this toward your 300-hour Yoga Teacher Training credential.

Are there any prerequisites for joining? 

No. Anyone can join the 5F Repertoire.

How do I log my participation for CPD credit?

This course counts as CPD via Karen's YACEP status with the Yoga Alliance. If you are registered as a yoga teacher with them, you can record your 112 hours on your Yoga Alliance profile.

You will receive access to the online training portal which includes videos for every movement PLUS the PDF manual download link when you register for this course. 

• Course fees are nonrefundable.
• If you book and then cannot attend the training in person, your fees will be counted toward the online course, which includes videos for every movement in the 5F Repertoire. 
• By booking this course, you agree that you are in good health and can manage the physical requirements of the course.
• You must pass the assessments to gain the 5F Repertoire Certificate.
• Missed weekends can be made up with the online self-paced content.