Monday Sessions: Group Mentorship with Dr Kirkness

Perfect for movement educators seeking fresh inspiration and guidance in their community.

What you'll get:

  • Spiral Snacks - sequencing you'll love (and so will your clients!)
  • Community of spiral movers
  • Get ideas and input fromĀ Karen in the informal chat offering during the MondayĀ Sessions
  • Access the 5F Repertoire for the duration of your subscription (Ā£1800 value)

Group meetups are all online and recorded into the Community here on Spiralsyllabus.com.

Claire

Karen’s mentorship classes are an informal, creative playground of movement. Her deep knowledge of the body and anatomy makes for skilful sequencing and her use of language is inspiring and refreshing. I’ve found there are plenty of moves that I can share with my students and Karen always gives scaling up and down options so the work is inclusive and accessible for everyone. The classes are warm and welcoming and I really appreciate the time for questions and reflection at the end of class adding a sense of shared community to the space.

Joanna S

Ongoing mentorship is a great opportunity to explore the body in motion, giving me the confidence to help students of all ages move with greater ease, curiosity, and awareness.