Single Day Retreats at the Peebles Hydro

with Karen Kirkness

Select a day to destress and reconnect to what brings you joy.


Friday 9th August
  • Arrive at Peebles Hydro anytime and enjoy the facilities*
  • Hydro Hotel Check-in from 3pm
  • 3:30 - 5pm: Invigorating Spiral Ashtanga Vinyasa practice with Chanting & Pranayama
  • 5:30pm: Nourishing 2-course plant-based dinner with fermented options in The Grill Room
  • 7pm: Head outside into the surrounding woodland for an Evening walk
Saturday 10th August
  • 7:30 - 10am: Morning Ashtanga-based Yoga practice, focus on
    modified backbends and inversions - focus on hydration for
  • 10:30am: Healthy Brunch in The Grill Room
  • 12pm: Woodland walk with movement in Nature (weather
  • 2pm: Granola compote fuel
  • 3:00 - 4:30: Chanting, Pranayama & Yoga Nidra
  • 5:30: Dinner in the Grill Room
  • 7pm onward: Swim, Spa, quiet time... Woodland walk (weather
Sunday 11th August
  • 7am - 08:30am: Ashtanga-based Yoga (Primary & Intermediate
    Series Fusion) with
  • Breakfast in The Grill Room until 10am
  • Check-out by 11am
  • 11:30am: Guided Relaxation
  • 12:30 lunch and Goodbyes in the Grill Room
  • Afternoon: Swim, walk, spa - free playtime

Investment here covers Yoga & Food

£150 per day (use coupon code HYDROYOGA for 25% off through July)

Use this link to book the January 11th Day Retreat with Early Bird discount.

For the full 3 days of yoga guidance, nourishing meals, and access to Hydro environs* click below:

Book your Bed & Breakfast Accommodation with the Peebles Hydro after reserving your Retreat space here.
  • Double Rooms (Sole Use) @ £153.00 per bedroom, per night
  • Double/Twin Rooms @ £ 183.00 per bedroom, per night
*Guests booking accommodation at the Hydro will enjoy complimentary access to the pool & spa leisure facilities.
👉🏽 Pop HYDROYOGA in the Coupon Code field for 25% off through July!


£150.00 GBP

Terms & Conditions:

  • Bring your own yoga mat
  • Tweed Valley Wellness is only responsible for the yoga programming; any other aspect of booking Peebles Hydro services is entirely between the client and the Peebles Hydro
  • Full refund available if requested on or before April 30th, 2024
  • After April 30, 50% refund until June 15th, 2024
  • No refund (full or partial) is available after June 15th.
  • By Completing your Purchase here, you agree that you are in good health appropriate for undertaking this 3-Day yoga programme as specified
  • You understand you are welcome to miss any session as required for any reason
  • Missed sessions are nonrefundable
  • The organisers reserve the right to refuse entry under certain circumstances